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Does Valerian cause crazy nightmares or dreams? |
I've recently started taking Valerian supplements (capsules) to help me sleep(i'm a chronic insomniac) instead of the OTC medications or prescription sleep aids because the drugs seem more dangerous. The only weird thing that has been occurring is extremely vivid dreams. Now, I actually like this because crazy, vivid dreams are very cool. But occassionaly I'll have a bad dream or nightmare, and it's intense. They are the scariest dreams I've EVER had. Has anyone else had this experience with Valerian? no... but i give it to my mom to give her old dog and its fine for her. i bought it for a dog of mine that had trouble sleeping and it was fine for her too. im too sensitive to sleep aids. when i take it (tincture form) 10 minutes and my eyes are involuntarily closing lol. and it never makes it hard to wake up either unlike prescriptions. try melatonin instead. or try the tincture form 2 drops to about an ounce is what i use when i cant sleep no, my experience was with essential oils of clary sage. valerian and hops did me pretty well. YOU ARE HOT!!!! |
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