What is the best non-prescription, non-drug like sleep aid?

Like, herbal supplements, melatonin, etc... I have insomnia that comes and goes and a really important internship.

My vote goes to Tylenol PM but they do have OTC meds that have the sleep ingredient to Tylenol PM but not the acetaminaphen.
Look at the drug store on the sleep-aid shelf.

pot

Melatonin and valarien root are the two best that I know of.

Try Advil PM. It's not habit forming and available over the counter.

tynol pm helps me try that

Kali Phos 6X tablets 5-6 taken at night time help a good sleep. To know more about this medicine, see the following link:

http://tissueremedies.onlinecourse.com/

It is a FREE online coruse. Doesn't take much time.

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