Does anybody know some good sleep deprivation techniques I can use on myself?

I find that when I have bouts of insomnia it make me feel high after 36-48 hours. I want to push myself to stay awake for 3 days straight but with no drug aids other than nicotine, caffeine pills / energy drinks. Also I find it easier when I don't take my mood stabilisers and anti-psychotic meds.

I need some self induced sleep deprivation techniques that I can implement without the help of another person. Can anyone help me?

find something to do.

the most popular thing is an undergraduate paper.

I find video games also work.

Gee, what a great idea! Stop taking your psych meds and stay up for three days so you can get high on your own dying brain and wind up in the psych ward!

You're an idiot. You'll go through such horrible withdrawal you'll be BEGGING to get to sleep.

Yes, have a child....

Sir...! what is the purpose of... sleep deprivation?

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