Help.... I wanna try Astro Travel?

Does anyone know any good books or meditation techniques to aid in Astro traveling. How do you avoid Astro Catilepsy? Any information or experiences would be helpful. Thanks!

I'm pretty sure you meant "Astral Travel" not "Astro Travel". One involves the astral plane, and the other one is in outer space.

Astral projection (or astral travel) is an interpretation of an out-of-body experience achieved either awake or via lucid dreaming or deep meditation. The concept of astral projection assumes the existence of another body, separate from the physical body and capable of traveling non-physical planes. Commonly such planes are called astral, etheric, or spiritual, and is explained in terms of the spirit or astral body leaving the physical body to travel in the spirit world or astral plane. The concept of astral projection has been familiar for thousands of years, dating back to ancient China and other ancient cultures.

In their book Projection of the Astral Body, Carrington and Muldoon detail how consciousness is transferred into a secondary "energy" body (the etheric body) to allow travel into the astral planes. This idea is also described by other authors such as Robert Peterson in his book Out of Body Experiences: How to have them and what to expect, and Robert Bruce in his book Astral Dynamics. Bruce expanded on this idea in his book Astral Dynamics, stating that higher planes of existence are reached through the progressive projection of subtler energy bodies from previous projected bodies.

Now that you know the right term to use, just Google it and you'll find hundreds of websites devoted to teaching you how to achieve this state of being.

I believe that astroglide is necessary for opening up the lower chakra's

The lack of answers here, should be a clue as to just how hard it is to accomplish this. It takes years of dedication, study, and practice to learn. Are you willing to change your whole life for it?

Hi, i'm wiccan and i've been practicing Astral Travel. Here is a VERY good book that i found helpful and rewarding.

"Astral Projection for Beginners'' By: Edain McCoy

you can get this book at Borders for $9.95

I have a Yahoo group and i've sent out a couple of 'lessons' on astral projection. You are welcome to join if you'd like. The name of the group is, TeenWicca 2