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What diet pill with help aid me with my current diet and exercise plan?


I joined a gym in march and lost 15 pounds and 2 dress sizes in 8 weeks with a change in my diet. For the past few weeks I am unable to lose anymore weight, nor inches. I've been researching diet pill after diet pill and im getting very frustrated. I don't want a miracale pill, I want something safe that will help motivate me and aid in my weightloss. Even better diet suggestions will help. I'm a vegetarian so high protein diets are not an option. I eat about 5 times a day, 3 main meal with snacks like fruits, veggies, or granola bars in between. I work out about 90 minutes a day, 4-5 days a week, which includes weight training and cardio. All this a no weight loss. Should I try protein shakes or pills, or does anyone know of a diet pill that works? Please any advice will help!

If you really want a pill at least get one that won't mess you up. Have you tried ALLI! It blocks 25% you eat and is FDA approved. You will see oily spotting but the embarrassing side effects are not really that bad they are exaggerated unless you eat McDonald's with it.

Hey there,
I read that somebody recommend you to drink more green tea. The good news for you is there is offer for free green tea for trial recommended by RACHEL RAY. just visit http://etukuo.com/freegreentea and get for your free. Owh...one more, you'll pay for shipping and handling only as low as $4.
Hope this info could help you,good luck

by prescription.. phentermine, i use this, it give be energy without the jitters, i also use Alli, to block fat that i consume. I've lost @20 lbs along with exercise

Try the Wu-Yi Diet: http://WuYiTeaDiet.info

It's a Chinese tea based diet and has helped me lose 8 lbs. in the past 2 weeks by suppressing my cravings.

drink lots of green tea...even meatarian dieters love it...

please do not try pills.

To loss the weight i think this option and its work for me:

eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
good sleep


the example eat menu :

Breakfast

Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry. When not make difficult, sometimes fun replaced fruit every day that eaten at morning

Lunch

Fresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery.

Dinner

Fresh vegetable cocktail juice, soup cream cauliflower. Potato boat or simple grilled chicken. Garlic flavor string bean. Salad green French.

I read this menu from this blog. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight. And have VIDEO ARCHIVES, its very help.

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