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Dealing with crippling hypochondria.? |
I am bipolar type-1 and take 40mg paxil daily, lithium and trazadone to deal with my condition. I feel this regimen is satisfactory in controlling my mood but I still suffer from severe hypochondria anxiety. It is highly specific, centered around the false belief that I will get HIV even though I am not sexually active for religious reasons. In fact I'm about as low risk as they come. But whenever I cut myself or someone's saliva hits me in the eye I panic. I constantly dwell on "what if's" and it has become so severe that it is literally ruining an otherwise happy life. I have worked with a psychologist to no avail and am now at the point where I need to pursue a drug treatment through to control this anxiety or I no longer be able to function. Has anyone had luck overcoming this level of hypochondria with the help of therapy and medication? I am also worried about dependency and anti-anxiety drugs. Thanks for your input. Treatment EFT ... Emotional Freedom Technique may help. Have a look at this site: http://www.emofree.com your symptoms are part of your anxiety associated with depression and you can get help and resolve it. get a good CBT therapist to help you or see your doctor to get referred to a good one Reading your statement makes me think you need to roll back to zero. Be safe be simple and be without meds for a while. HI THERE I AM SORRY TO HEAR OF YOUR CONDITION ,YOU MAY BE REASSURED TO KNOW THAT YOUR SYMPTOMS ARE COMMON FOR SOMEONE THAT SUFFERS FROM ANXIETY, INFACT SOME MEDICATIONS CAN CONTRIBUTE TO THESE PATTERNS OF THOUGHT YOU ARE NOT ALONE AND FINNALY THROUGH TRIAL AND ERROR WITH THERAPY I AM SURE YOU WILL BE HELPED TO OVERCOME THIS FEAR ALSO YOU COULD TRY HYPNOTHERAPY THIS HELPS SOME PEOPLE HOPEFULLY YOU!!! have you looked into regression therapy to find out what happened to you in a past life? sounds to me like you brought over a lot of crap that needed to be dealt with in previous lifetime, but you brought it here to deal with. My thought is that with good CBT (cognitive behavorial therapy), perhaps meds for OCD and maybe a mild anti-anxiety med for a while you can over-come this. Xanax is pretty addictive with long-term use, but you can have a doctor switch that with something else after a short spell without becoming dependent on either. (Like Xanax for a few weeks, then Ativan.) |
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